Bible Study with Coffee | Matthew 26:41 | nourish move love

Lifestyle

As a fitness trainer, I’m often asked about my full supplement routine, the fitness tracker I use, whether electrolytes are worth it, and how I manage to get enough protein each day. Here you’ll find all of my fitness-related tips, tricks and product reviews, as well as meal prep tips, how to pray for a friend, and more!

Most Popular Lifestyle Posts

All Lifestyle

Team picture of four girls to share discount Codes and special offers.

Discount Codes & Special Offers

Women meal prepping in her kitchen using her kitchen essentials.

How I Meal Prep: 3 Kitchen Essentials

Women in kitchen with high protein snacks including protein powder, oatmeal, homemade peanut butter bars, eggs and protein bars.

My 5 Favorite High Protein Snacks

Woman posing in kitchen with supplements lined up showing best supplements for women

Best Supplements For Women: My Morning & Night Routine

Garmin Venu 2 Plus Fitness Tracker review. Round up of the features on the Garmin Venu 2 Plus watch.

Garmin Venu 2 Plus Honest Review: Is Garmin Worth It?

Woman wearing a blue dress demonstrating the best shorts to wear under dresses

The Best Shorts For Under Dresses and Skirts

Best exercise equipment including pull up bar, plyo box/bench. extra large yoga mat, mini loop resistance bands, and exercise ball.

Exercise Equipment: 7 Best Home Gym Essentials

How To Check for Diastasis Recti At Home

Diastasis Recti: How To Check for Diastasis Recti At Home

Pregnancy women wearing maternity workout clothes and activewear, doing a single arm bicep curl with 10 pound dumbbells.

Favorite Fit Pregnancy Products

close up image of the lululemon chargefeel training shoe for women

lululemon chargefeel Training Shoes for Women (Review + Try-On)

blissfeel lululemon shoes

lululemon Shoes: blissfeel Running Shoes for Women (Review + Try-On)

lululemon maternity items | best pregnancy leggings

lululemon Maternity: 10 Best Maternity Workout Clothes from lululemon