Lifestyle
As a fitness trainer, I’m often asked about my full supplement routine, the fitness tracker I use, whether electrolytes are worth it, and how I manage to get enough protein each day. Here you’ll find all of my fitness-related tips, tricks and product reviews, as well as meal prep tips, how to pray for a friend, and more!
Most Popular Lifestyle Posts
All Lifestyle
Diastasis Recti: How To Check for Diastasis Recti At Home
6 Pregnancy Ball Exercises (Prep for Labor)
Favorite Fit Pregnancy Products
Diastasis Recti Workout Plan (28-Day Program)
4 Best Matching Sets from lululemon
8 BEST Diastasis Recti Exercises (10 Minute Abs After Baby)
lululemon chargefeel Training Shoes for Women (Review + Try-On)
lululemon Shoes: blissfeel Running Shoes for Women (Review + Try-On)
lululemon Maternity: 10 Best Maternity Workout Clothes from lululemon
10 Things You Need to Know About Your Pelvic Floor (interview with a pelvic floor physical therapist)
