From monitoring workouts, to sleep and heart health, smartwatches can provide a more complete picture of your overall health. But which fitness tracker is right for you? This review explains why I switched from the Apple Watch to the Garmin and includes a comparison of features, price, and model options.
So the question is: Garmin vs Apple Watch, which is better?
Generally speaking, Garmin is a fitness and health tracking watch with a few more traditional smartwatch features. Whereas the Apple Watch is a smartwatch with some fitness and health tracking features.
I personally used an Apple Watch for years, but switched to Garmin over a year ago to gather a more complete picture of my overall health. I love it because I’m more interested in tracking my strength training and HIIT workouts, steps, sleep, heart rate variability, body battery and overall health.
As a mom of three little ones, the Garmin sleep tracking monitor, and body battery feature have been my favorite features during this season of life. The ability to have specific tracking on how my body is doing helps me take care of my body properly and prioritize extra rest and recovery training when needed.
Garmin watches are generally considered to be better than the Apple Watch for fitness tracking because they offer a wide range of more accurate fitness metrics and comprehensive tools to track your body’s overall health. Plus, a Garmin fitness tracker has a nine-day battery life compared to the 18-hour battery life of an Apple Watch.
Both the Garmin and Apple Watch utilize advanced sensor technologies, but Garmin is perceived as more accurate due to the emphasis on sports and outdoor activities. Garmin has a strong reputation in the fitness and outdoor markets, providing dedicated features for activities like running, cycling, swimming, and golf. Garmin fitness trackers often include additional sensors, such as altimeters and advanced GPS functionalities, contributing to more precise data for specialized activities. (Note that the accuracy of fitness and health tracking can vary based on individual preferences, activities, and overall usage).
Most Garmin watches offer additional training features like recovery time, performance condition, respiration tracking, and more. These advanced workout features draw athletes to Garmin. While Apple is expanding its fitness tracking offerings, it’s not yet on par with Garmin’s level of detail.
Garmin is known for its accuracy in tracking runs and provides features specifically designed for running, such as interval training. With a better battery life, Garmin is a better choice if you plan to go on long runs.
The best Garmin watch currently on the market is the Garmin Venu 3S. This model combines the best features for those who want to track both lifestyle and fitness goals. It’s a great option for both hardcore athletes and individuals doing home workouts.
For me, the Garmin Watch is absolutely worth it in my opinion. As an athlete, I value and prioritize proper fitness tracking and recovery, improved sleep and keeping my heart healthy.
Garmin has a watch for almost every budget, style and battery life need, including the native health and sleep tracking that is highly comprehensive. If you consider yourself an athlete and want to know more about your overall health, the Garmin Watch is for you.
That said, the Apple Watch tends to be easier to shop for as all the newer models currently come equipped with essential functions like fitness tracking, GPS, and the watchOS app store. With a cellular option, the Apple Watch also allows iPhone owners to leave their phone behind.
Ultimately, picking the best smartwatch will come down to your personal preference. If you want a watch that will track your daily fitness and health habits including sleep, body battery, cycle or stress levels — the Garmin Watch is for you. If you want a watch with better phone-like utility, the Apple Watch is for you.
This post includes affiliate links and I was gifted the Venu 3S by Garmin. I do make a small commission for products purchased using these links (at no additional cost to you). Thank you for supporting Nourish Move Love, making the content you see on this blog possible.