hello, let’s get to know each other!
the girl behind the blog
my name is lindsey bomgren and i’m so glad you found me!
i’m the fitness-loving, green veggie obsessed, blogger behind nourish move love. I never thought I would call myself a blogger, but nothing gets me more excited than sharing challenging workouts and healthy recipes; so here I am, fitness entrepreneur turned blogger.
I’m a group fitness and barre instructor, trainer, healthy recipe creator {and taster}, and food photographer wannabe. i’m your basic fit girl with an outlook that life’s more fun with wine and trail mix. I’m driven by faith, hustle, to-do lists, and coffee. If you want more details, check out my monthly favorite things posts.
I live in Minneapolis, MN with handsome husband, Tim {who’s a stud beach volleyball player and the reason I get to jet off to Cali throughout the summer}. I am a Proverbs 31 aspiring wife who recently committed to reading the bible for the first time. I’m sharing my scripture journey here.
I’m still learning to fall in love with myself and body everyday, but I’ve come along way.
So here i am with nothing more than a laptop and fancy yoga pants sharing all my tips and tricks on how to stay healthy and fit. I hope you’ll stick around!
now your turn. email me at lindsey@nourishmovelove.com and tell me all about yourself — where your from, your favorite food, favorite workout and how you found me. I can’t wait to hear from you!
the blog
Let’s start with a little video intro to liven things up.
In short, I started nourish move love in July 2015 as a blog devoted to helping women {myself included} create a healthy lifestyle and body that they love. The concept is threefold and best explained in the video above.
but ultimately my message is — pray often. eat greens. live actively. love wholeheartedly. {tweet it}
If you sign up for my newsletter, you can expect a new post 2-3 days a week {Monday workout and Wednesday recipe} with occasional random posts when I have exciting things to share.
My goal with nourish move love is to give you motivation, inspiration and a deep rumble in your belly to live actively and love your body {or at least you’ll pick up a delicious green smoothie recipe to satisfy your rumbling belly}.
Oh yea! And I have these super awesome online training programs — 20 minute workout dvd’s, dietitian approved meal plans, and 4 week challenges to motivate you to get in the best shape of your life.
credentials, ambassadorships, and features
credentials: nasm certified personal trainer, ace certified group fitness instructor and lifetime academy graduate, nasm certified fitness nutrition specialist
brand ambassadorship: gomacro ambassador {get 20% off with promo code: lindsey20}, branded by j. otto ambassador
features: Get Healthy U Contributor, the her initiative contributor, workouts featured on fox 9 morning show, recipes featured on twin cities live, generational hero feature on optimistic millennial, Christopher and Banks Amazing Woman 2016, oxygen magazine, strong magazine
work with me
are you a brand or fellow blogger looking to partner with nourish move love? I’m working on my press page but in the meantime you can contact me at lindsey@nourishmovelove.com.
Disclaimer: I am not a certified nutritionist or dietician. All opinions shared are my own unless otherwise noted. Please consult a physician before making any changes in your diet or fitness regimen.
