- Home Workouts
I’m the fitness-loving content creator behind NML. My days are spent filming workouts and creating fitness content for this blog and my brand partners (and chasing littles).
And I’m your personal trainer at home — press play + get ready for some ‘yes you can’s’ + ‘holy bananas’!
I live in Minneapolis, MN with:
I love morning workouts + coffee, summer beach days at my parents lake or oceanside watching my husband play beach volleyball, and large handfuls of trail mix.
I started NML in 2015 as a ‘blog’ to create + sell 20 minute home workout videos (remember when workout DVD’s were a thing?).
Then I learned I could make a living sharing workout videos for free (monetizing through website ads, brand partnerships, affiliates and more). So I’ve been working my butt off ever since trying to learn everything I can about online content creation.
Why Nourish Move Love? The concept is simple. Nourish your soul with God’s word and your body with real food. Move your body and create movement in your life. Love yourself and others unconditionally.
I don’t film workout videos to give you six pack abs or a nice butt. I film workout videos because I know fitness makes me a better wife, mother, friend and human…and I want to share that with you (but you might also get a nice butt if you hang around here long enough)!
Submit all media + brand partnership inquiries directly to