5 Simple Dinner Ideas Using Beef

Five simple dinner ideas using beef; yes, easy weeknight dinners for family, words every mom wants to hear! I’m giving you everything you need to get dinner on the table in 30 minutes or less — including a grocery list, prep guide, and five quick


5 Foods that Got Me Through My First Trimester of Pregnancy

Pregnancy fatigue, pregnancy nausea, food aversions and cravings; I experienced it all in my first trimester of pregnancy. And since managing my nutrition drastically impacted how I felt, I’m sharing the 5 foods that got me through my first trimester or pregnancy. If you’ve been


4th Annual Fit For Her MPLS Recap

Recapping my favorite event of the year, Fit For Her MPLS! This year we raised over $11,000 in partnership with The Her Initiative and Healing Waters International in an effort to end the the global water crisis! Video Credit: Meghan Bakken of Story Bloom Videography 


Nourish Move Love is a health + fitness blog that helps women create a lifestyle and body they love.




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The concept is simple. Nourish your soul with God’s word and your body with real food. Move your body and create movement in your life. Love yourself and others unconditionally.

Hi, I’m Lindsey!

Group fitness instructor and your basic fit girl, turned fit mom. My husband, Tim, my son, Brody, and I live in Minnesota. My favorite things include Jesus, morning workouts, coffee, breakfast dates, and summer beach days.

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