How many rounds of this full body kettlebell workout can you do in 30 minutes? This 7-move, kettlebell AMRAP workout will challenge your strength, power and endurance; with a major calorie burn! *If you’re having trouble seeing the Full Body Kettlebell Workout Video above,
Cool down with these creamy, and naturally sweet coconut mango fruit popsicles! Toddlers and kids love this mango smoothie popsicle recipe; and best of all they are so simple to make with only three ingredients. Guest post written by Ana Ankeny, recipe creator at anaankeny.com. I’m
I’m bringing an upbeat cardio barre class from the studio directly to your home with this 20-Minute Barre Class At Home Workout Video! Combining traditional barre exercises with cardio bursts for an effective barre workout. *If you’re having trouble seeing the Barre Class At
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