25 Healthy Meal Prep Breakfast Recipes

25 healthy meal prep breakfast recipes so you can sleep in and eat well all week; from savory, vegetable egg bakes and muffins to sweet potato bowls and cereal! 

25 Healthy Meal Prep Breakfast Recipes | www.nourishmovelove.com

I love breakfast! There are just so many delicious options to choose from. Some days I like a savory, veggie and egg scramble or avocado toast with a runny egg and sprouts. While other days I want a big warm bowl of peanut butter and banana oats.

When I can’t decide {which happens often} I usually make one slice of avocado toast with an egg and one slice of peanut butter toast with banana; the best of both worlds!

But outside of the weekends, it’s rare I actually have time to make and enjoy breakfast before rushing out the door to my group fitness class. I pretty much live off pre-prepped and packed breakfast meals {usually in the form of egg muffins}. Which is why I wanted to share these 25 healthy meal prep breakfast recipes from some of my favorite food bloggers with you.

Whether you’re a breakfast lover or not, it’s time to jump on the meal prep train and prep all your breakfasts on the weekend so come Monday morning you can enjoy a delicious, stress-free and healthy start to your day! 

Healthy Chocolate Mousse Overnight Oats from Nourish Move Love

Healthy Chocolate Mousse Overnight Oats

Avocado + Eggs To-Go from Nourish Move Love

Avocado + Eggs To-Go

Blueberry + Hemp Green Smoothie from Nourish Move Love

Blueberry + Hemp Green Smoothie

Simple Sweet Potato Breakfast Bowl from Nourish Move Love

Simple Sweet Potato Breakfast Bowl

Energy Boosting Kale + Pineapple Green Smoothie from Nourish Move Love

Energy Boosting Kale + Pineapple Green Smoothie

Sweet Potato, Brussels Sprout, Turkey Sausage Breakfast Muffins from Nourish Move Love

Blueberry Egg + Oat Muffins from Nourish Move Love

Butternut Squash + Apple Hash with Sausage from The Real Food Dietitians

Butternut Squash + Apple Hash with Sausage

Grain-Free Sweet Potato Banana Nut Muffins from the Real Food Dietitians 

Grain-Free Sweet Potato Banana Nut Muffins

Sweet Potato Turkey Sausage Egg Bake from The Real Food Dietitians

Sweet Potato Turkey Sausage Egg Bake

Sweet Potato Hash Egg Cups from Fit Foodie Finds

Sweet Potato Hash Egg Cups

Blueberry Muffin Overnight Oats from Fit Foodie Finds

Blueberry Muffin Overnight Oats

Protein-Packed Breakfast Burritos from Fit Foodie Finds

Protein-Packed Breakfast Burritos

Peanut Butter Banana Oatmeal Bake from Fit Foodie Finds

Peanut Butter Banana Oatmeal Bake

Easy Egg Cups 6 Ways from Little Bits of Real Food

Easy Egg Cups 6 Ways

Breakfast Sweet Potat0-Oats from Little Bits of Real Food

Breakfast Sweet Potat0-Oats

Bacon Taco Frittata from Little Bits of Real Food

Slow Cooker Apple Pie Steel Cut Oatmeal from The Healthy Maven

Slow Cooker Apple Pie Steel Cut Oatmeal

Customizable Protein-Packed Oatmeal Cups from The Healthy Maven

Customizable Protein-Packed Oatmeal Cups

Loaded Veggie Avocado Quinoa Frittatas from Ambitious Kitchen

Loaded Veggie Avocado Quinoa Frittatas

Cheesy Egg White Veggie Breakfast Muffins from Ambitious Kitchen

Baked Banana Oatmeal Cups from Eating Bird Food

Baked Banana Oatmeal Cups

Healthy Baked Egg Cups from Eating Bird Food

Healthy Baked Egg Cups

Paleo Sweet Potato Blueberry Breakfast Bars from Physical Kitchness

Paleo Sweet Potato Blueberry Breakfast Bars

Gluten Free Sweet Potato Cereal from Physical Kitchness

Gluten Free Sweet Potato Cereal

Now that you’ve scrolled through all 25 recipes, which ones are at the top of your list to try? Tell me in the comments below!

Pin these 25 Health Meal Prep Breakfast Recipes

25 Healthy Meal Prep Breakfast Recipes | www.nourishmovelove.com

8 comments
  1. This round up is AMAZING!!! Breakfast is my favorite meal of the day and I am pinning this for later….First I am going to make the “Blueberry Muffin Overnight Oats”. Thanks for sharing friend!

    • Right?! Breakfast is hands down my favorite meal of the day and I love all these recipes. Thanks so much for pinning and I hope you enjoy those Blueberry Overnight Oats as much as I do! xo-Lindsey

    • Lee! I’m so excited you found this post and are going to dive in and try some of the recipes! I can’t wait to hear which ones you choose and what you think! Enjoy! xo-Lindsey