20 Healthy Meal Prep Egg Bake Recipes
20 healthy, meal prep egg bake recipes — from a savory sweet potato and turkey sausage egg bake, to a spinach and goat cheese quiche, plus several protein-packed egg muffin recipes. The best part, you can rely on these healthy egg bake recipes to keep you fueled for breakfast, lunch, and dinner!
Eggs aren’t just for breakfast! I could seriously live on eggs for every meal of the day; and they are nutritional powerhouses. Eggs are packed with protein, budget-friendly, versatile, and {most importantly} delicious!
If you’ve been following my Instagram stories you know that every week I meal prep an egg bake. It’s an easy breakfast for the whole family, my 10 month old son, Brody, loves egg bake. Not to mention, egg bakes are veggie-loaded and protein-packed, so you can feel good about this grab n’ go option too.
The best part, egg bakes can double as lunch or dinner too {and egg muffins make a great on-the-go snack}.
These healthy meal prep egg bake recipes were developed by some of the best foodies on the web and they’re perfect for meal prepping – you can prepare most of these recipes ahead of time and simply reheat when you’re ready to eat!
20 Healthy Egg Bake Recipes
Savory sweet potato, turkey sausage egg bowl from Nourish Move Love which can easily be turned into an egg bake {egg bake recipe from The Real Food RDs}
Sausage Hash Brown Egg Bake {Whole30} from The Real Food RDs
Mushroom Medley Frittata from The Real Food RDs
Healthy Denver Omelet Egg Bake from Fit Foodie Finds
Sweet Potato Hash Egg Cups from Fit Foodie Finds
Sweet potato brussel sprout + turkey sausage egg muffins from Nourish Move Love
Blueberry Egg + Oat Muffins from Nourish Move Love
Tomato, Kale, Gruyere Frittata from The Toasted Pine Nut
Broccoli Cheddar Egg Muffins from The Toasted Pine Nut
Spinach Goat Cheese Quiche + Sweet Potato Crust from Ambitious Kitchen
Jalapeño, Pepper Jack + Turkey Bacon Quiche with Potato Crust from Ambitious Kitchen
Caramelized Onion Butternut Squash Quiche from Physical Kitchness
Make ahead healthy breakfast casserole from Eating Bird Food
Healthy Baked Egg Cups from Eating Bird Food
Egg White Pizza Bake from PB Fingers
Chicken Sausage + Spinach Frittata from PB Fingers
Kale, Goat Cheese + Sun Dried Tomato Egg Bake from Fit Mitten Kitchen
Kale + Feta Egg Bake from Fit Mitten Kitchen
Mediterranean Vegetable Quiche from Hummusapien
Bacon Gruyere Egg Casserole from Detoxinista
Pin these 20 Healthy Egg Bake Recipes!
no comments
