![Barre Class Workout Video](https://www.nourishmovelove.com/wp-content/uploads/2019/07/NMLApril1772of218-692x461.jpg)
![Barre Class Workout Video](https://www.nourishmovelove.com/wp-content/uploads/2019/07/NMLApril1772of218-692x461.jpg)
Pregnancy workouts and prenatal strength training for expecting moms who want to stay active. Many women wonder if it is safe to lift weights while pregnant. We have a variety of pregnancy safe, strength training exercises for the first trimester, second trimester and third trimester.