Barre Cardio Workout

Burn calories and build lean muscles with these CARDIO BARRE workouts! They combine the small, pulsing movements of barre with large dynamic cardio exercises to get your heart rate up! You’ll get a quick, effective workout, sure to make you sweat!

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15-Minute Barre Workout (Full Body Barre Class, Optional Light Weights)

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Glider Workout: 25-Minute Cardio Barre with Sliders

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30 Minute Cardio Kickboxing + Barre Workout (Burn 400 Calories)

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30-Minute Yoga Sculpt

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10 Best Barre Workouts At Home

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45-Minute Barre Cardio Kickboxing Workout

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45-Minute Cardio Barre Workout (optional light weights + resistance band)

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Barre Blend 30-Minute Workout Video

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The 10 Best Home Bodyweight Workouts for Women