woman performing an arabesque as part of a cardio barre workout

Barre Cardio Workout

Burn calories and build lean muscle with these cardio barre workouts. From low impact cardio barre for beginners to advanced barre pilates HIIT and cardio kickboxing barre. My barre classes combine the small, pulsing movements of barre with dynamic cardio exercises to get your heart rate up!

Most Popular Barre Cardio Workouts

All Barre Cardio Workout

Woman performing a side plank as part of pilates barre workout

25-Minute Pilates Barre Class At Home

30-Minute Pilates At Home Workout (Full Body)

cardio barre | low impact workout

15-Minute Low Impact Cardio Barre Workout

woman performing kneeling leg lift as part of barre pilates class

30-Minute Barre Pilates HIIT Class (Full Body)

woman performing plie as part of pilates challenge

2-Week Barre and Pilates Challenge (Free PDF)

30-Minute Barre Blend Workout

Free Barre Workout | Plie with dumbbells

30-Minute Cardio Kickboxing Barre Workout

two women performing kneeling tricep extensions as example of barre exercises

5 Barre Exercises At Home (Full Body Sculpt)

Woman performing a leg lift and overhead press with light dumbbells in Barre Fitness: 30-Minute Power Barre Workout Video

Barre Fitness: 30-Minute Power Barre Workout Video

woman finding a second position plie as part of cardio barre workout

30-Minute Cardio Barre (Barre Burn)

Cardio Barre with Exercise Sliders

Glider Workout: 25-Minute Cardio Barre

15-Minute Barre Workout (Full Body Barre Class, Optional Light Weights)