50 Minute Workouts

Challenge your endurance with these 50+ minute workouts! Many of these workouts follow our popular pyramid format: also known as the most challenging format on the blog!

All 50 Minute Workouts

7 BEST Kettlebell Exercises for Women (45-Minute HIIT PYRAMID)

7 Full Body Resistance Training Exercises (Intense, 50-Minute Pyramid Workout)

7 BEST Kettlebell Exercises for Women (45-Minute HIIT PYRAMID)

7 Full Body Resistance Training Exercises (Intense, 50-Minute Pyramid Workout)

7 BEST Kettlebell Exercises for Women (45-Minute HIIT PYRAMID)

7 Full Body Resistance Training Exercises (Intense, 50-Minute Pyramid Workout)

45-Minute Dumbbell LEG Workout | Drop Set Format

7 Best Free Weight Exercises for Women (45-Minute Pyramid Workout)

45-Minute Arms and Abs Workout | Drop Set Format

45-Minute Barre Cardio Kickboxing Workout

45-Minute Cardio Barre Workout (optional light weights + resistance band)

Holiday Hustle: 45-Minute Holiday Bootcamp Workout with Fit Foodie Finds

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50 Minute Workouts

Most Popular 50 Minute Workouts

7 BEST Kettlebell Exercises for Women (45-Minute HIIT PYRAMID)

7 Full Body Resistance Training Exercises (Intense, 50-Minute Pyramid Workout)

All 50 Minute Workouts

7 BEST Kettlebell Exercises for Women (45-Minute HIIT PYRAMID)

7 Full Body Resistance Training Exercises (Intense, 50-Minute Pyramid Workout)

45-Minute Dumbbell LEG Workout | Drop Set Format

7 Best Free Weight Exercises for Women (45-Minute Pyramid Workout)

45-Minute Arms and Abs Workout | Drop Set Format

45-Minute Barre Cardio Kickboxing Workout

45-Minute Cardio Barre Workout (optional light weights + resistance band)

Holiday Hustle: 45-Minute Holiday Bootcamp Workout with Fit Foodie Finds

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