Pray often. Eat your veggies. Move your body. Love yourself + others.
I’m finally getting around to sharing more of my ‘go-to’ meals on the blog. And as I mentioned in my ‘This is 30’ blog post, this Roasted Vegetable Harvest Salad Bowl, is a lunchtime staple.
My mindset about my meals is all about being flexible, yet intentional — and a veggie-packed lunch bowl allows me to be more flexible with my other meals and snacks.
This roasted vegetable salad bowl is all about flexibility too. I love adding a variety of colorful roasted veggies to my bowl — rainbow carrots, baby broccoli, and root vegetables like squash and sweet potatoes. But ultimately you can use whatever vegetables you have on hand {fresh or frozen}.
If I happen to be at home, I’ll roast the vegetables right before I eat and make a warm salad. But more often, this is a meal prep roasted vegetable bowl that I make the night before.
I simply roast and extra sheet pan of whatever vegetables I’m making for dinner. Place the extra vegetables over a bed of greens in a glass-lock meal prep container; refrigerate overnight.
Then top the prepped harvest salad with a dressing or oil in the morning, and carry it with me in a pack-it freezer bag. It’s the perfect grab-n-go, meal prep lunch.
This roasted vegetable bowl is also a lot easier on the gut too. If raw vegetables tend to make you bloated and gassy, swapping you raw salad greens for roasted vegetable bowls is the way to go!
As I mentioned above, you can customize the roasted vegetables and dressings to suite your tastebuds and avoid salad boredom.
I’m all about keeping it simple, a generous drizzle of avocado oil + squeeze of lemon, or this Primal Kitchen Lemon Turmeric Dressings are my current favorite dressings.
If you’re more into DIY dressings, try this 5-ingredient, Lemon Turmeric Superfood Dressing.
Of course you can always add protein to this roasted vegetable harvest salad bowl. I personally, love adding a generous scoop of hummus for plant-based protein and healthy fats. For more of my favorite salad toppers, check out this post.
Enjoy this roasted vegetable harvest salad as a lunch bowl, dinner side, or heck, you can even turn it into a breakfast bowl topped with eggs over easy.
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