This is a sponsored post in partnership Bed Bath & Beyond. All words and opinions are my own. Thank you for supporting the brands that make nourish move love and all the content you see on this blog possible.
The ultimate meal prep guide including 10 healthy recipes and 12 kitchen essentials to make eating healthy all week delicious and easy.
Every weekend on Instagram you see images of colorful grocery shopping carts and beautifully stacked tupperware containers captioned #mealprep.
So you know the benefits of meal prepping and having access to grab-n-go, healthy food all week, but you also know it’s a lot of work.
To save you from spending your entire weekend slaving away in the kitchen, I’ve teamed up with Bed Bath & Beyond on this ultimate meal prep guide. That’s right, below you’ll find:
10 go-to healthy meal prep recipes {recipes for breakfast, lunch and snacking}
12 kitchen essentials from Bed Bath & Beyond that make meal prepping a breeze
and a hands on video tutorial with step-by-step meal prep guidance
Watch the video below for the best ways to cook eggs, prep smoothie ingredients, build a mason jar salad and a whole lot more. Then keep reading for links to 10 healthy meal prep recipes and my 12 favorite kitchen essentials from Bed Bath & Beyond.
The Ultimate Meal Prep Guide with Bed Bath & Beyond
As I mentioned above, I’ve teamed up with Bed Bath & Beyond and their new online shop, Well Beyond which is a curated shop filled specifically with healthy living products. You can learn more about Well Beyond and take a full tour of the new online shop here.
And I’ve included links below to my favorite products from the Well Beyond shop that make meal prepping quick and easy. Now let’s jump into these 10 healthy recipes and 12 kitchen essentials that will have you eating clean and healthy all week long.
raw carrots + celery with tahini easily stored in 1 liter on-the-go food jars for accessible snacking. And I must say if you haven’t tried this snack combo yet, you’re missing out!
cut up fresh citrus because we all know we’re more likely to actually eat the fresh fruit in our fridge if it’s washed, chopped and easily accessible. But sometimes produce can expire quickly when pre-washed and chopped, which is why I love storing my fresh fruits and veggies in produce saver storage containers {it always extends the life of my fresh produce}.
Prep it, pack it and Get Out The Door with ease
When your fridge is filled with beautifully stacked glasslock food storage Tupperware you can rest easy knowing you’ve got access to clean and healthy meals all week.
this is a sponsored post in partnership Bed Bath & Beyond. all words and opinions are my own. thank you for supporting the brands that make nourish move love and all the content you see on this blog possible.
Pin the Ultimate Meal Prep Guide {kitchen accessories + recipes}
2 comments
Love this post! I’ve become so accustomed to meal prepping on the weekends, but you make this look way more organized than and seamless than what I put together! Thanks for sharing 🙂
Jess! I’m so glad you love this post! Sounds like your meal prep game is already pretty strong, but it’s always great to find ways to simplify and make it easier if you can (the hardest part is always the post-prep kitchen clean up for me – ha :)! Thanks for checking out this post and I hope you find it helpful! xo-Lindsey
Love this post! I’ve become so accustomed to meal prepping on the weekends, but you make this look way more organized than and seamless than what I put together! Thanks for sharing 🙂
Jess! I’m so glad you love this post! Sounds like your meal prep game is already pretty strong, but it’s always great to find ways to simplify and make it easier if you can (the hardest part is always the post-prep kitchen clean up for me – ha :)! Thanks for checking out this post and I hope you find it helpful! xo-Lindsey