all you need are five simple ingredients, which you probably have in your home right now, to blend up this delicious green smoothie that actually tastes like banana bread.
it’s been far too long since i’ve posted a new green smoothie recipe and this banana bread inspired smoothie has been my morning staple for the past two weeks. it’s way too good not to share. in fact, it’s been the highlight of the fierce women’s retreat i’m currently leading in New Mexico.
it seriously taste like banana bread. so it’s perfect for green smoothie newbies or those with a not-so-green pallet. additionally the sprinkling of warm cinnamon spice makes this a cozy green smoothie you can snuggle up to all year long.
added bonus, it’s only 5 ingredients; all of which you may actually have in your home right now. so get to the kitchen and cheers me in downing some delicious banana bread greens.
it seriously taste like banana bread so it's perfect for green smoothie newbies or those with a less than green pallet. additionally the sprinkling of warm cinnamon spice makes this a perfect fall staple.
Author: lindsey, nourish move love
Recipe type: green smoothie
Serves: 1
Ingredients
1 c water or milk of choice {or ½ c water and ½ c milk}
1 c spinach
½ banana {i use frozen banana, peel removed}
¼-1/2 c walnuts
2 tbsp cinnamon
ice
optional: 1 scoop whey, hemp or vegan protein of choice
optional: 1 tbsp nut butter
Instructions
blend all ingredients together until you get desired consistency for drinking. {i add extra ice as i personally love mine freezing cold}.
feel free to add additional health superfoods to your green smoothie if you have them on hand as well {aloe, 1 tsp bee pollen, 1 tsp cod liver oil, 1 tsp spirinula, 1 tbsp maca, 1 tsp matcha and more}.
Notes
*not all ingredients are required to make the 'perfect' smoothie {there is no such thing as the perfect smoothie in my world} use what you have on hand and play around with the ingredients/additions until you find what tickles your tastebuds. **i like to double the ingredients and make 2-3 green smoothies at a time. i pour the leftovers into mason jars and freeze. i let thaw in my fridge overnight so i can grab and go in the morning.