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Healthy Lemon Blueberry Protein Muffins

Healthy Lemon Blueberry Muffins {5-Ingredients + Protein-Packed}


5 from 1 review

  • Author: Lindsey, Nourish Move Love
  • Total Time: 25 mins
  • Yield: 12 muffins 1x

Description

A healthy and wholesome treat for your weekly meal prep. Top these lemon blueberry muffins with creamy Greek yogurt for the perfect protein-packed snack.


Ingredients

Scale
  • 6 whole eggs OR 12 oz liquid egg whites
  • 2 1/2 c old fashioned rolled oats
  • ½ c plain or vanilla Greek yogurt
  • 1 lemon (juice of and zest of)
  • ½-1 c blueberries
  • coconut oil cooking spray


Instructions

  1. Preheat oven to 350 degrees. Grease muffin tin and set aside.
  2. In a high-speed blender, combine whole eggs or liquid egg whites, oats, Greek yogurt, lemon juice, and lemon zest to taste.
  3. Blend until mixture is smooth.
  4. Stir in blueberries (option to substitute frozen blueberries here).
  5. Divide mixture evenly into 12 muffin cups.
  6. Top with additional blueberries and rolled oats if desired.
  7. Bake for 20-25 minutes until tops are lightly golden brown or toothpick can be inserted in muffin and come out clean.
  8. Let muffins cool and top with additional Greek yogurt, blueberries, and lemon zest when serving.
  9. Store leftover muffins in air-tight glass container in the fridge or freezer.

Notes

*These muffins are made with wholesome, real food ingredients so store leftovers in an air-tight, glass container in the fridge or freezer.

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Category: Breakfast, Snack