LOWER BODY BURN 🔥
TRY THESE 3 SQUAT VARIATIONS
By Lindsey Bomgren, CPT
NOURISHMOVELOVE.COM
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Are a key leg exercise for a reason! But you can make your Squat Day even more effective by including these 3 squat variations
SQUATS
1
SQUAT THRUSTER
2
LATERAL SQUATS
3
BULGARIAN SPLIT SQUAT
Try this guided 30-MINUTE LOWER BODY WORKOUT
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