DETOX TEA RECIPE
Lemon Ginger Turmeric Tea
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INGREDIENTS:
LEMONS vitamin C + immunity
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2.
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WATCH ME MAKE THIS RECIPE
GINGER digestion + inflammation
TURMERIC fight infection + pain
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CAYANNE inflammation + weight loss
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CINNAMON stabilize blood sugar
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Add to 6 c boiling water:
* 1-2 chunks fresh ginger
* 3 cinnamon sticks
TIP: fresh ginger works best
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Add to 6 c boiling water:
* 1 tsp ground turmeric
* 1/2 tsp cayenne pepper
TIP: turmeric can stain spoons, counters
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IMPORTANT STEPS:
* simmer 10 minutes
* store in fridge for 2 weeks
TIP: strain with fine mesh strainer or nut milk bag
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ENJOY DAILY:
* add 1/4 c of this tea mixture to 6-8oz hot water
TIP: don't add fresh lemons to the tea mixture
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ENJOY DAILY:
* add fresh squeeze of lemon right before enjoying
TIP: best way to squeeze fresh lemon...
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Skip the eye-watering shots of apple cider vinegar and start your day with this DETOX TEA.
Lemon Ginger Turmeric Tea
NOURISHMOVELOVE.COM