HIGH-PROTEIN  SNACKS

EASY AND HEALTHY

Why Should I Add  More Protein To My  Diet?

Protein helps your body  build lean muscle, reduce  muscle loss, speed  recovery, regulate blood  sugar, and maintain  a healthy weight.

What Are Healthy  High Protein Snacks  For Muscle Gain?

✅ Animal-based (dairy,  meat, cheese and eggs) ✅ Plant-based (nuts,  seeds, edamame, nut  butter, etc.) ✅ Whole grains

G2G Bars

Protein: 18 grams of  protein per serving Dietary: Gluten free and  no refined sugars

⭐ Use discount code: NML

Peanut Butter  Protein Bars

Protein: 7 grams of  protein per serving and  only 5 grams of sugar Dietary: Dairy free, egg  free, gluten free, vegan  and vegetarian

Blueberry  Oatmeal Muffins

Protein: 8 grams of  protein per serving Dietary: Dairy free and  gluten free (when using gluten-free oats)

Peanut Butter  Protein Balls

Protein: 9 grams of  protein per serving Dietary: Gluten free

Protein Overnight  Oats

Protein: 20 grams of  protein per serving Dietary: Dairy free and  gluten free (when using  gluten-free oats)

Egg White  Protein Powder

I love to add one scoop  of protein powder and  collagen powder to a  smoothie to make it a  great high-protein snack.

⭐ Use discount code: NML

Tap below to see  my favorite snacks!

As a mom and athlete, I  prioritize high-quality  protein in my diet to  maintain strength and  help my recovery!