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✅ Save money ✅ Save time (and fit it into your schedule!) ✅ Confidence ✅ No excuses!

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You don't need much! You can build muscle and burn fat with just a set of dumbbells at home.

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Ready to put your home gym to work? Check out this FREE 30-Day Workout Plan!

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EXERCISE EQUIPMENT ESSENTIALS

FOR YOUR HOME GYM

✅ Save money ✅ Save time (and fit it into your schedule!) ✅ Confidence ✅ No excuses!

WHY WORKOUT AT HOME?

You don't need much! You can build muscle and burn fat with just a set of dumbbells at home.

WHAT EQUIPMENT DO I NEED?

Check out my home gym essentials 👉

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DUMBBELLS

WHY YOU NEED THEM: An affordable way to build muscle and lose fat at home!

2

PLYOMETRIC BOX

WHY YOU NEED IT: Great for box jumps, tricep dips and more! Can be used to modify planks, push ups, etc!

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PULL UP BAR

WHY YOU NEED IT: Pull ups require consistency. I recommend a pull up bar if you’re serious about your pull up goals.

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OVERSIZED MAT

WHY YOU NEED IT: Provides a durable, non-slip surface for your home workouts!

DISCOUNT CODE: NOURISHMOVELOVE

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RESISTANCE BANDS

WHY YOU NEED THEM: They make any leg day more challenging! Plus you can travel with them!

DISCOUNT CODE: NML

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FOAM ROLLER

WHY YOU NEED IT: Foam roller stretches help increase range of motion, decrease post-exercise soreness, and help in injury prevention and muscle recovery.

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WHY YOU NEED IT: Great way for expecting moms to safely strengthen their core and lower body.

STABILITY BALL

Ready to put your home gym to work? Check out this FREE 30-Day Workout Plan!