Barre for Toned Legs

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Your glutes help strengthen your core and help to support a range of compound movements and exercises.

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Plank Leg Lifts

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Pulsing Pliè Squat

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Attitude Leg Lift

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Single Leg Glute Bridge

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Tap below to take this 30-Minute Cardio Barre Class At Home (no equipment)!

TAP BELOW TO DOWNLOAD A FREE 30-DAY WORKOUT PLAN With YOUTUBE VIDEOS

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Barre for Toned Legs

4 Bodyweight Barre Exercises you should try!

Your glutes help strengthen your core and help to support a range of compound movements and exercises.

Try these 4 BARRE EXERCISES at home 👉

Why train your LEGS + GLUTES?

Plank Leg Lifts

Targets: Abs, shoulders, legs and glutes!

Pulsing Pliè Squat

Targets: Legs, outer glutes, inner thighs and core!

Attitude Leg Lift

Targets: GLUTES, lower back, abs and core.

Single Leg Glute Bridge

Targets: Glutes, hamstrings, low back + core.

Tap below to take this 30-Minute Cardio Barre Class At Home (no equipment)!

TAP BELOW TO DOWNLOAD A FREE 30-DAY WORKOUT PLAN With YOUTUBE VIDEOS