Barre for Toned Legs

Your glutes help strengthen your core and help to support a range of compound movements and exercises.

Try these 4 BARRE EXERCISES at home 👉

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1

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2

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3

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4

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Tap below to take this 30-Minute Cardio Barre Class At Home (no equipment)!

TAP BELOW TO DOWNLOAD A FREE 30-DAY WORKOUT PLAN With YOUTUBE VIDEOS

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Barre for Toned Legs

4 Bodyweight Barre Exercises you should try!

Your glutes help strengthen your core and help to support a range of compound movements and exercises.

Why train your LEGS + GLUTES?

Try these 4 BARRE EXERCISES at home 👉

Barre is a great bodyweight option to work on balance, strength and stability!

1

Plank Leg Lifts

Targets: Abs, shoulders, legs and glutes!

2

Pulsing Pliè Squat

Targets: Legs, outer glutes, inner thighs and core!

3

Attitude Leg Lift

Targets: GLUTES, lower back, abs and core.

4

Single Leg Glute Bridge

Targets: Glutes, hamstrings, low back + core.

Tap below to take this 30-Minute Cardio Barre Class At Home (no equipment)!

TAP BELOW TO DOWNLOAD A FREE 30-DAY WORKOUT PLAN With YOUTUBE VIDEOS