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Meal Prep Spinach Banana Pancakes

Meal Prep Spinach Banana Pancakes


  • Author: Lindsey, Nourish Move Love
  • Total Time: 12 mins
  • Yield: 12-15 pancakes 1x

Description

The most delicious way to eat spinach for breakfast (and probably the only way to get your kids to eat spinach for breakfast). These Spinach Banana Pancakes are a great addition to your meal prep (and freezer-friendly!).


Ingredients

Scale
  • 1/2 cup milk of choice
  • 2 cups old fashioned rolled oats
  • 3 ripe bananas
  • 3 whole eggs
  • 2 large handfuls spinach
  • 1 tbsp ground flaxseed
  • 2 tsp cinnamon
  • 2 scoops collagen peptides (optional)


Instructions

  1. Combine all ingredients in a high-powered blender.
  2. Blend on high for 2-3 minutes, using a tamper tool to mix as you blend until the batter has a smooth consistency. If you don’t have a high-powered blender, you may have to stop and stir with a spoon a few times during the blending process.
  3. Pour batter into medium, non-stick pan over low-to-medium heat (~1/4 cup of batter per pancake). If not using a non-stick pan, grease or spray with coconut oil.
  4. Cook for 1-2 minutes on each side or until pancakes start to bubble on batter-up side. Then flip and cook till they are golden brown (they cook pretty fast).
  5. Serve immediately or let cool and save for later.
  6. Option to top with nut butter, syrup, banana and/or nuts (but they are a great on-the-go breakfast or snack on their own too)!

Notes

*Store leftovers in the fridge or freezer (store in the fridge for 4-5 days or in the freezer for up to 3 months).

  • Prep Time: 10 mins
  • Cook Time: 2 mins
  • Category: Breakfast
  • Cuisine: pancakes