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Healthy Sweet Potato Muffins


5 from 2 reviews

  • Author: Lindsey Bomgren, Nourish Move Love
  • Total Time: 35 mins
  • Yield: 12 muffins 1x

Description

These healthy sweet potato muffins are delicious and easy to make. A simple breakfast recipe that can be prepped ahead!


Ingredients

Scale
  • 1 can (15 oz) Organic Sweet Potato Puree
  • 1 cup Whole Wheat Flour
  • ยฝ cup Oat Flour (or ground rolled oats)
  • 2 Eggs
  • ยฝ cup Unsweetened Applesauce
  • 2 tablespoons Maple Syrup
  • 2 tablespoons Melted Coconut Oil
  • 1/4 cup Unsweetened Almond Milk or Milk of Choice
  • 2 teaspoons Cinnamon
  • 1 teaspoon Baking Powder
  • Optional: ยฝ cup Dark Chocolate Chips
  • Optional: 1/2 -1 cup Shredded Carrots
  • Optional: 1 tablespoon Flax Meal
  • Optional: 1 scoop Collagen Peptides

Instructions

  1. Preheat oven to 350 degrees.
  2. Add all ingredients to a large mixing bowl and mix well.
  3. Stir in optional chocolate chips. I personally like to put 6 muffins in the muffin tin without chocolate chips and then stir in chocolate chips for the remaining 6 muffins.
  4. Divide batter evenly into the muffin tin.
  5. Bake for 25-30 minutes at 350 degrees. *Note, if you add 1/2 c – 1 c shredded carrots you may need to bake for an additional 5-8 minutes.
  6. Cool muffins and enjoy!

Notes

*Store leftover, cooled muffins in the refrigerator for up to 1 week, or freeze for up to 3 months in the freezer.
**If you plan to freeze the muffins, make sure they cool completely before preparing them for the freezer.

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Breakfast, Snacks
  • Cuisine: Muffins