Let's go! Go right, go left, go together. Double.
Pull right, pull left, pull double. Nice.
Right, left, and double it up.
Go right and left it's 30 seconds
on these back rows. I'm thinking about pulling elbow
to hip. Nice. Not pulling from the wrist,
pulling from the elbow. Pull from the elbow. 10 seconds
guys. Nice. Single, single, double. Final