Targets: Legs, glutes, quads, hamstrings, outer glutes (side butt), inner thighs, calves and core.
Targets: Upper body muscles – chest, shoulders, triceps, abs, core and inner and outer thigh muscles.
Targets: Legs, glutes, quads, hips, hamstrings, calves and core.
Targets: Legs, glutes, quads, hamstrings, calves and inner and outer thighs.