EASY
MEAL PREP
KITCHEN ESSENTIALS
Meal Prep
What Is Meal
Prepping?
Meal prepping involves
making full meals in
advance, often in bulk.
Meal Prep
What Supplies Do
You Need To Meal
Prep?
My top items are:
✅ Non-stick cookware
✅ Food storage containers
✅ Mixing bowls
✅ Measuring cups
✅ Knife/cutting board
✅ Food processor
Meal Prep
How Should A
Beginner Meal Prep
For The Week?
Double batch lunch and dinners throughout the week so you have easy leftovers!
Meal Prep
See what I use to
prep each week👉
I've found that a few
kitchen essentials have
made my weekly meal
prep so much easier!
Meal Prep
Caraway Cookware
100% non-toxic cookware and food storage to make your life easier + healthier.
Shop Pans
ButcherBox
A delivery service that delivers high-quality, hormone-free + humanely raised meat directly to your door.
Shop ButcherBox
Branch Basics
Non-toxic cleaning products for safe cleaning made simple.
Use discount code: NOURISHMOVELOVE
Shop Cleaning
Geometry Towels
Fast drying, absorbent kitchen towels for easy and efficient clean up.
Use discount code: NOURISHMOVELOVE
Shop Towels
Tap below for a
7-Day Meal Prep Guide!
Meal Prep Guide