DETOX TEA RECIPE
Lemon Ginger Turmeric Tea
NOURISHMOVELOVE.COM
Add to 6 c boiling water:
* 1-2 chunks fresh ginger
* 3 cinnamon sticks
TIP: fresh ginger works best
NOURISHMOVELOVE.COM
STEP #1
Add to 6 c boiling water:
* 1 tsp ground turmeric
* 1/2 tsp cayenne pepper
TIP: turmeric can stain spoons, counters
NOURISHMOVELOVE.COM
STEP #2
IMPORTANT STEPS:
* simmer 10 minutes
* store in fridge for 2 weeks
TIP: strain with fine mesh strainer or nut milk bag
NOURISHMOVELOVE.COM
STEP #3
ENJOY DAILY:
* add 1/4 c of this tea mixture to 6-8oz hot water
TIP: don't add fresh lemons to the tea mixture
NOURISHMOVELOVE.COM
STEP #4
ENJOY DAILY:
* add fresh squeeze of lemon right before enjoying
TIP: best way to squeeze fresh lemon...
NOURISHMOVELOVE.COM
STEP #5
LEMON TIP:
* roll lemon under palm of hand before cutting + squeezing
NOURISHMOVELOVE.COM
PRO TIP
Start your day with this DETOX TEA, great for your immune system + digestive tract!
Lemon Ginger Turmeric Tea
NOURISHMOVELOVE.COM