Leg Workout At Home with Dumbbells

DUMBBELL LEG WORKOUT BEST LEG WORKOUT AT HOME BEST LEG WORKOUT AT HOME NOURISHMOVELOVE.COM

1 SQUAT + LEG LIFT Target: Legs + Outer Glutes

2 SUMO SQUAT + DEADLIFT Target: Legs + Inner Thighs

3 STAGGERED DEADLIFT Target: Back of Legs + Butt

Try this 30-MINUTE LEG WORKOUT AT HOME NOURISHMOVELOVE.COM