DUMBBELL LEG WORKOUT

 BEST LEG   WORKOUT   AT HOME 

NOURISHMOVELOVE.COM

1

SQUAT + LEG LIFT

Target: Legs + Outer Glutes

2

SUMO  SQUAT + DEADLIFT

Target: Legs + Inner Thighs

3

STAGGERED DEADLIFT

Target: Back of Legs + Butt

Try this  30-MINUTE LEG WORKOUT  AT HOME

NOURISHMOVELOVE.COM