TRY THESE 3

KETTLEBELL CARDIO EXERCISES

NOURISHMOVELOVE.COM

1

SWINGS

The #1 KB exercise to build muscle + burn fat at home!

2

CLEAN  SQUATS

TARGETS: LEGS and inner thighs AND raises your heart rate!

3

BURPEE  PRESS

TARGETS: FULL BODY! Legs, glutes, arms, shoulders, back + abs! 

Try this 30-MINUTE KETTLEBELL CARDIO WORKOUT

NOURISHMOVELOVE.COM