No Jumping HIIT Cardio Workout

AT-HOME CARDIO WORKOUT 5 NO JUMPING HIIT EXERCISES 5 NO JUMPING HIIT EXERCISES By Lindsey Bomgren, CPT NOURISHMOVELOVE.COM

1 NOURISHMOVELOVE.COM 2 JABS + SQUAT 20 seconds of work, then rest 10 seconds

2 NOURISHMOVELOVE.COM JACK WALKS 20 seconds of work, then rest 10 seconds

3 NOURISHMOVELOVE.COM SUMO + REACH 20 seconds of work, then rest 10 seconds

4 NOURISHMOVELOVE.COM WIDE PULLS 20 seconds of work, then rest 10 seconds

5 NOURISHMOVELOVE.COM KNEE + TAP BACK 20 seconds of work, then rest 10 seconds

Try this 10-MINUTE NO JUMPING CARDIO WORKOUT NOURISHMOVELOVE.COM