DUMBBELL LEG WORKOUT
3 DUMBBELL LEG EXERCISES AT HOME
By Lindsey Bomgren, CPT
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1
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DEADLIFT
Perform 16 reps
2
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1.5 SQUATS
Perform 16 reps
3
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LUNGE PULSE
Perform 8 reps per leg
Try these dumbbell leg exercises in a guided, 30-MINUTE LEG WORKOUT AT HOME
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