10-Minute Cardio Kickboxing Workout 

CARDIO WORKOUT AT HOME 10-MINUTE CARDIO KICKBOXING🥊 10-MINUTE CARDIO KICKBOXING🥊 By Lindsey Bomgren, CPT NOURISHMOVELOVE.COM

1 NOURISHMOVELOVE.COM LUNGE + KICK 20 seconds per move

2 NOURISHMOVELOVE.COM BOB N' WEAVE 20 seconds per move

3 NOURISHMOVELOVE.COM CROSS BODY JABS + LUNGE 20 seconds per move

4 NOURISHMOVELOVE.COM SUMO SQUAT HIGH/LOW JAB 20 seconds per move

5 NOURISHMOVELOVE.COM HOOK + TAP 20 seconds per move

Knock out this 10-Minute Cardio Kickboxing Workout At Home NOURISHMOVELOVE.COM