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Squats, lunges, deadlifts, calf raises and glute bridges. These leg exercises are classics – they work the quads, glutes and hamstrings in different ways!

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The best leg exercises can be done at home with a set of dumbbells or resistance bands!

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BEST LEG WORKOUTS

FOR STRONG LEGS!

Squats, lunges, deadlifts, calf raises and glute bridges. These leg exercises are classics – they work the quads, glutes and hamstrings in different ways!

What Are The Best Leg Exercises?

The best leg exercises can be done at home with a set of dumbbells or resistance bands!

Try 5 workouts 👉

1

LEG DAY WORKOUT FOR WOMEN

Length: 30 Minutes Equipment: Dumbbells

2

GLUTE ACTIVATION EXERCISES

Length: 10 Minutes Equipment: Resistance Band

3

BOOTY WORKOUT

Length: 10 Minutes Equipment: None

4

LEG DAY AT HOME

Length: 30 Minutes Equipment: Dumbbells and Resistance Band

5

NO JUMPING RESISTANCE BAND LEGS

Length: 30 Minutes Equipment: Resistance Band

Tap Below for FREE Weekly Workout Plans delivered right to your inbox every Sunday!