DUMBBELL LEG WORKOUT
3 BEST LEG EXERCISES AT-HOME
By Lindsey Bomgren, CPT
NOURISHMOVELOVE.COM
1
NOURISHMOVELOVE.COM
SQUAT THRUSTER
Perform for 40 seconds
2
NOURISHMOVELOVE.COM
LATERAL SQUATS
Perform for 40 seconds
3
NOURISHMOVELOVE.COM
BULGARIAN SPLIT SQUAT
Perform for 40 seconds
Try 22 different leg exercises at-home in this 30-MINUTE LEG WORKOUT
NOURISHMOVELOVE.COM