AT-HOME KB WORKOUT
5 BEST FULL BODY KETTLEBELL EXERCISES
By Lindsey Bomgren, CPT
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1
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KB SWINGS
2
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DEADLIFT + CLEAN + PRESS
3
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BACK ROW + HIGH PULL
4
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DEADLIFT + LUNGE
5
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PUSH UP + REACH
Try these 5 moves in a guided, 35-MINUTE KETTLEBELL WORKOUT
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