Beginner Cardio Kickboxing Workout

CARDIO WORKOUT AT HOME 10-MINUTE BEGINNER CARDIO KICKBOXING 10-MINUTE BEGINNER CARDIO KICKBOXING NOURISHMOVELOVE.COM

1 NOURISHMOVELOVE.COM BOB N' WEAVE 40 seconds per move

2 NOURISHMOVELOVE.COM CROSS BODY JABS + LUNGE 40 seconds per move

3 NOURISHMOVELOVE.COM SUMO SQUAT HIGH/LOW JAB 40 seconds per move

4 NOURISHMOVELOVE.COM HOOK + TAP 40 seconds per move

Knock out this 10-Minute Beginner Cardio Kickboxing Workout At Home NOURISHMOVELOVE.COM