CARDIO WORKOUT AT HOME
5-MINUTE FAT BURN 🔥
By Lindsey Bomgren, CPT
NOURISHMOVELOVE.COM
TAP for Workout
1
PUNCH JACKS
TAP for Video
40 seconds of work, then rest 20 seconds
2
CLIMBERS
3
BOUNDS
4
LUNGE DROPS
5
BURPEES
Try this No Equipment, 5 MINUTE CARDIO WORKOUT AT HOME