DUMBBELL LEG WORKOUT
3 BEST LEG EXERCISES
By Lindsey Bomgren, CPT
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using one dumbbell
1
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SQUAT THRUSTER
Perform for 40 seconds
2
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LATERAL SQUATS
Perform for 40 seconds
3
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BULGARIAN SPLIT SQUAT
Perform for 40 seconds
Try 22 different leg exercises at-home in this 30-MINUTE LEG WORKOUT
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