Now is the time to shape up for summer! I want to challenge myself to become stronger than I was before I had my sweet baby boy. But as a new mom, getting to the gym is hard, like really hard.
Which is why I’ve created the Summer Shape Up Challenge starting Monday, June 5th. It’s a 28-day workout calendar featuring all my favorite workout programs from gethealthyutv.com — bodyweight fusion, barre sculpt, metabolic reboot, and my newest baby bump fitness system.
The 28-day workout calendar is exclusively available to everyone on my email list.
So what are you waiting for?! Subscribe to my email newsletter today, get the 28-day workout calendar, and join me in the Summer Shape Up Challenge!
And to get you motivated I’m sharing my 30-minute ultimate intervals workout video with everyone on my email list {preview my ultimate intervals workout video below}!
PS – If you’re already on my email list, stay tuned my full 30-minute ultimate intervals workout video + 28-day workout calendar will be hitting your email inbox soon!
Ultimate intervals is just one of the 18 workout videos featured in the 28-day Summer Shape Up Challenge starting Monday, June 5th!
Each day of the Summer Shape Up Challenge features a 20-40 minute workout video led by me. These workout videos are challenging, yet made for everyone no matter where you are at in your fitness journey; from beginner to advanced, modifications are offered for all fitness levels.
All you need is an optional set of light and medium dumbbells and you can complete this 28-day workout calendar anywhere, anytime.
So what are you waiting for?! Subscribe to my email newsletter today and get:
this is a sponsored post and challenge in partnership with gethealthyutv.com. all words and opinions are my own. thank you for supporting the brands that make nourish move love and all the content you see on this blog possible.
Nourish Move Love is a health + fitness blog that helps women create a lifestyle and body they love.
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