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Mint Blueberry Kale Quinoa Salad with a women's hand picking up a blueberry.

Blueberry, Kale And Quinoa Salad


  • Author: lindsey, nourish move love
  • Total Time: 25 mins
  • Yield: 6 1x

Description

My go-to fresh, fast and filling make ahead cold lunch salad.


Ingredients

Scale
  • 2 c cooked quinoa, cooled
  • 1 c fresh blueberries
  • 2 c kale, shredded
  • ½ c raw almonds, sliced
  • salt and pepper to taste
  • mint leaves to taste, chopped (10-20 leaves)
  • optional: ¾ c goat cheese or feta cheese crumbles
  • optional: 1 avocado, sliced
  • 12 lemons (juice of 12 lemons)
  • 46 tbsp extra virgin olive oil

Instructions

  1. In a large bowl combine quinoa, blueberries, kale, almonds, mint leaves and optional goat or feta cheese and avocado.
  2. Mix until well combined.
  3. Add olive oil and lemon juice and toss to fully coat.
  4. Season with salt and fresh ground pepper to taste.

Notes

*I love to make a large batch of this and then divide it into mason jars for on-the-go lunch (1-2 cups) or snacks (1/2-1 cup).

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Category: lunch
  • Cuisine: salad