Ginger Cabbage Detox Salad + Lemon Tahini Dressing

This ginger cabbage salad is tossed with naturally detoxifying foods like ginger, green apples, and red cabbage, and infused with a lemon tahini dressing to give you that crunchy and slightly sweet, light, summertime salad you crave!

Ginger Cabbage Detox Salad | www.nourishmovelove.com

Yes, I have a current love affair with cabbage. There are so many reasons to love cabbage; including last week’s recipe, grilled cabbage steaks + spicy cilantro lime dressing, which was featured on The Jason Show {so you know it’s good}!

Purple cabbage is one of those superfoods that’s vibrant in color and rich in nutrients. I brushed up on my superfood game the past couple months as I worked side-by-side with my favorite foodie, dietitian, blogging partner in crime, and good friend, Stacie Hassing, Co-Founder of The Real Food Dietitians

Stacie + LIndsey

A couple months ago Stacie and I had an awesome idea {which we always do}! We thought, what if we combine Stacie’s dietitian superpowers and beautiful food photography skills with my ability to taste-test 20+ recipes? Ok, and my ability to sculpt a booty with barre and pilates based workouts. Genius!

And that’s how the Nourished 7-Day Refresh was born. A 7-day, detoxifying meal plan paired with daily barre and pilates based workouts to help you refresh, and find that lighter, more vibrant you! 

7-Day Refresh Ebook Yes, forget everything you know about detoxes and cleanses…the 7-Day Refresh will help you get that “dang, i feel good” feeling without leaving you hungry or trading sweat for minimal calories. 

So if you’re feeling like you could use a little energy, glowing skin, and a gentle refresh, download your 7-day refresh ebook today!

And join us for our very first 7-day community refresh that begins on monday, june 20th! Yup, we’re in this together! {but of course you’re more than welcome to start the refresh whenever you’d like! whatever you choose, we’re here for you}!

I mean, tell me day one doesn’t look delicious…

7-Day Refresh Day OneBut we don’t just want you to take our word for it. We want you to taste-test a couple of the recipes yourself. Starting with this crunchy and slightly sweet, ginger cabbage salad tossed with lemon tahini dressing. 

Then jump over to Stacie’s blog for the 7-Day Refresh, Cauliflower Garlic Hummus Recipe, it’s great for dipping all types of veggies {or topping salad too}!

Basically, this ginger cabbage detox salad is all of the good stuff tossed together in a vibrant explosion of flavor and texture.

I’ve outlined just a few of the beneficial properties of the ingredients below. If you like to geek out on this kind of stuff we have lots of fun facts in the 7-Day Refresh too.

Ginger Cabbage Detox Salad Ingredients + Benefits: 

  • Cabbage — help eliminate toxins from your liver.
  • Carrots — support the immune system and heart health, aids digestion, improves oral health and skin health.
  • Green apple — high in antioxidants and great for aiding digestion.
  • Ginger — reduce inflammation and boost your metabolism.
  • Lemon — convert toxins into a water soluble form to help elimination toxins from the body.

Enough said…let’s get to the recipe!

Ginger Cabbage Detox Salad + Lemon Tahini Dressing 

ginger cabbage detox salad

Ginger Cabbage Detox Salad + Lemon Tahini Dressing
 
Prep time
Total time
 
This ginger cabbage salad is tossed with naturally detoxifying foods like ginger, green apples, and red cabbage, and infused with a lemon tahini dressing to give you that crunchy and slightly sweet, light, summertime salad you crave!
Author:
Recipe type: salad
Serves: 3-4
Ingredients
  • Salad Ingredients:
  • 2 c red cabbage, thinly sliced
  • 2 c diced or shredded carrots
  • 2 small green apples, diced
  • 1 tbsp. minced ginger
  • 4 green onions, chopped
  • Dressing Ingredients:
  • 3 tbsp. tahini
  • 2 tbsp. extra virgin olive oil
  • 1 lemon, juice of
Instructions
  1. Chop, dice and combine all salad ingredients in a bowl.
  2. Combine dressing ingredients in a small bowl and whisk together with a fork.
  3. Toss dressing and salad together until evenly coated.
Notes
**This recipe is from the Nourished 7-Day Refresh ebook co-authored by Dietitian, Stacie Hassing and Fitness Expert, Lindsey Bomgren.

Craving more recipes from the 7-Day Refresh? Head over to The Real Food Dietitians for a delicious taste of the Cauliflower Garlic Hummus Recipe

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ginger cabbage detox salad + lemon tahini dressing | this ginger cabbage salad is tossed with naturally detoxifying foods like ginger, green apples, and red cabbage, and infused with a lemon tahini dressing to give you that crunchy and slightly sweet, light, summertime salad you crave! | www.nourishmovelove.com

Get delicious recipes just like this and all the tools you need to successfully follow the 7-Day Refresh! Download your 7-Day Refresh ebook today!

what you get with the 7-day refresh:

  • 7-day detailed meal plan {gluten-free, grain-free, dairy-free, paleo-friendly}
  • grocery list + meal prep guide + recipes
  • daily workout schedule + photo instructions
  • top detoxifying foods + teas
  • access to private facebook community for support
  • 40+ page ebook complete with gorgeous, full-color photos to keep you motivated
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