simple green juice for beginners
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Recipe type: green juice
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Cook time: 
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Serves: 1
 
here's a quick and simple green juice for beginners with only 5 ingredients - spinach, apple, cucumber, lemon, ginger.
Ingredients
  • 1 c water
  • 1 c spinach
  • 1 apple {green apples are even better for gut health}
  • ½ cucumber
  • 1 lemon {peeled}
  • 1" chunk ginger
Instructions
  1. first blend the water and the spinach alone, get that to a desired consistency before adding in and blending the apple, cucumber, lemon and ginger.
  2. blend all remaining ingredients together until you get desired consistency for drinking. {i also like to add ice as i personally love my juices cold}.
Recipe by Nourish, Move, Love at https://www.nourishmovelove.com/simple-green-juice-for-beginners-spinach-apple-cucumber-lemon-ginger/