Because I love this simple 5-ingredient French toast recipe so much, and it helped my survive my first trimester of pregnancy.
Ingredients
4 slice of whole grain bread
3-4 large, cage free organic eggs
Splash of unsweetened vanilla almond milk
1 tsp pure vanilla extract
1 tsp ground cinnamon
Optional: maple syrup, full fat Greek yogurt, and berries for toppings
Instructions
Heat a non-stick pan to medium heat.
Put cracked eggs, almond milk, vanilla, and cinnamon in a bowl and whisk until well combined.
Dip {or I like to soak} whole grain bread in the egg mixture.
Option to grease your pan if you don't have a non-stick pan. Then, place French toast in the pan and let cook for around 2 minutes on each side, or until it begins to turn golden brown.
Serve French toast with toppings of choice: maple syrup, full fat Greek yogurt, fresh berries or ect.
Notes
**I personally would meal prep making this recipe in bulk and store leftovers in an airtight glass container for up to 5-7 days in the fridge {or freeze}.
Nutrition Information
Serving size: 2
Recipe by Nourish, Move, Love at https://www.nourishmovelove.com/foods-for-first-trimester-of-pregnancy/