Easy, No-Bake Pumpkin Energy Bites {No-Food Processor Needed}
Prep time: 
Total time: 
Serves: 20-25 balls
 
Easy no-bake pumpkin energy bites made with healthy ingredients -- pumpkin, oatmeal, and all of your favorite warm spices. The perfect grab-n-go breakfast, pre-workout, or afternoon snack!
Ingredients
  • 1 can pure organic pumpkin puree
  • 3 c old fashioned rolled oats
  • 1 c pepitas/pumpkin seeds {or raw nut of choice}
  • 1 c dried cherries {or dried fruit of choice}
  • ¼ c ground flax
  • 1 tbsp cinnamon {I personally use 2-3 tsp}
  • 1-2 tsp pumpkin pie spice
  • 2 tbsp raw honey
  • optional: ½ c cacao nibs or dark chocolate chips
Instructions
  1. Mix all ingredients together in large bowl.
  2. Roll into individual balls.
  3. Refrigerate for 30 min and enjoy.
  4. Store leftovers in fridge for up to one week.
Notes
*Makes large batch {about 8-10 servings}, serving is 2-3 balls.
**Store in refrigerator or freeze leftovers.
Recipe by Nourish, Move, Love at https://www.nourishmovelove.com/easy-no-bake-pumpkin-energy-bites/