5 Delicious + Healthy Spoonfuls of Dessert

5 delicious and healthy ways to satisfy that post-meal sweet tooth, because sometimes all you need is just one spoonful of dessert! 

‘I just want one bite of dessert…’ Says every woman, after every meal! I’m right there with you.

It’s been way too long since I posted a dessert recipe. To be honest, my blog would probably be getting a lot more views if I posted more dessert recipes. Who doesn’t want a healthy dessert? I kid you not, I get requests for ‘more healthy recipes with chocolate and marshmallows.’ Wait a minute, since when are chocolate and marshmallows considered healthy ingredients…? But everyone wants to be told they can eat rich, chocolate and creamy goodness, and oh yea, it’s healthy too, so it’s totally good for you.

Which is some cases can be true, but let’s be honest desserts are desserts; treats that are meant to be consumed in moderation. Something I struggle with — moderation and portion control. Enter these mouth-watering, spoonfuls of desserts. Yes, for every woman out there who just needs one bite of dessert, but struggles with portion control…I’ve just solved all your problems! Bite-sized, creamy, rich, satisfying spoonfuls of healthy fats. 

5 delicious and healthy spoonfuls of dessert

Ok I’ll be honest, these aren’t earth-shattering recipes. Desserts that come on a spoon are rarely ingenious. But there are some ways to make your spoonful a little more sexy. Like a dash of cacao, a sprinkle of hemp hearts and coconut flakes, and most importantly delicious dark chocolate chips.

What better time to share these easy, no-bake, satisfying single-serve desserts than during nml’s one year blog-iversary month! So what are you waiting for, grab your spoon and get on with your bad self! And if you do this facebook live workout, you won’t feel so guilty about going in for that second spoonful.

Classic Spoonful: almond butter + dark chocolate chips + cacao powder

Pure Joy: coconut oil + hemp hearts + dark chocolate chips

Peanut Butter Cup: peanut butter + chia seeds + dark chocolate chips

Creamy Tahini: tahini + coconut flakes + dark chocolate chips

Buttercream Frosting: coconut butter + peanut butter + dark chocolate chips  

5.0 from 1 reviews

5 delicious and healthy spoonfuls of dessert

 

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Prep time

2 mins

Total time

2 mins

 

5 delicious and healthy ways to satisfy that post-meal sweet tooth, because sometimes all you need is just one spoonful of dessert!

Author: lindsey, nourish move love

Recipe type: dssert

Serves: 1

Ingredients

• 1 tbsp healthy fat {nut/seed butter, coconut oil, coconut butter}
• 5-8 dark chocolate chips
• sprinkle of cacao, coconut flakes, hemp hearts, or chia seeds

Instructions

1. Spoon 1 tbsp of healthy fats onto your spoon.
2. Add additional toppings.
3. Enjoy!

3.5.3208

of these 5 spoonfuls of dessert, which one will you be savoring tonight? tell me in the comments below! 

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